Hi, I’m Janae — Founder, CEO, and Certified Personal Trainer of Fitwithnae.
Fitwithnae is a premium wellness and training brand built at the intersection of strength, confidence, and intentional living. With 8 years of dedicated training experience and certification as a Personal Trainer, I’ve made it my mission to help individuals elevate both their physical performance and their overall lifestyle.
My fitness journey is deeply personal. Movement became a powerful tool in overcoming a long battle with depression and remains essential to my mental clarity, resilience, and self-discipline. Becoming a new mom further refined my purpose—shifting my focus toward sustainable strength, balance, and long-term health. That evolution is the foundation of Fitwithnae.
Through Fitwithnae Personal Training, I offer high-touch, customized training experiences, both in-person and virtual. Every program is intentionally designed to enhance strength, sculpt confidence, and support longevity—because true results come from precision, consistency, and care. My clients aren’t just chasing aesthetic goals; they’re investing in a stronger, healthier version of themselves.
I am currently enrolled in college pursuing a career in Physical Therapy, allowing me to bring a deeper, more informed approach to movement, biomechanics, and injury prevention. This education enhances the quality of my training and ensures that each program is not only effective, but thoughtfully structured for long-term success.
Fitwithnae is more than fitness or activewear—it is a luxury wellness mindset. It’s about moving with intention, showing up with confidence, and choosing yourself every day. When you feel strong from within and aligned on the outside, you operate at a higher level—and that’s the standard here.
Welcome to Fitwithnae.
Connect with me:
Instagram: @fit.withnae
Facebook: Fitwithnae
📞 (607) 326-9951
📧 lenise@fitwithnae.com