fitwithnae
Form & Technique Session
Form & Technique Session
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Perfect your form, boost your confidence, and get the most out of every workout! This one-on-one session focuses on proper movement, posture, and activation techniques to help you train safely and effectively. Whether you’re new to fitness or want to refine your performance, this session ensures you move with power and purpose.
What's included:
- Focused session on proper form, posture, and movement patterns.
- Technique correction for strength training, glute activation, or mobility.
- Injury prevention guidance and exercise recovery
- Personalized feedback & take home tips.
Size Charts
Size Charts
| Sizes (US) Women | Chest | Waist | Hip |
| S (4-6) | 32"-35" | 26"-28" | 35"-38" |
| M (8-10) | 35"-37" | 28"-31" | 38"-40" |
| L (12-14) | 37"-40" | 31"-34" | 40"-43" |
| XL (16-18) | 40"-44" | 34"-38" | 43"-47" |
| XXL (20-22) | 44"-47" | 38"-42" | 47"-50" |
| XXXL | 50-52" | 45"-48" | 53"-55.5" |
| Sizes (US) Men | Chest | Waist | Hip |
| S | 35" - 37" | 29" - 32" | 35" - 37" |
| M | 37" - 41" | 32" - 35" | 37" - 41" |
| L | 41" - 44" | 35" - 38" | 41" - 44" |
| XL | 44" - 48" | 38" - 43" | 44" - 47" |
| XXL | 48" - 53" | 43" - 47" | 47" - 50" |
| XXXL | 54" - 56" | 50" - 52" | 51" - 53" |
| Sizes (US) Kids | Chest | Height | Waist |
| 2T | 20" | 33" - 35" | 20" |
| 3T | 21" | 35" - 38" | 21" |
| 4T | 22" | 38" - 41" | 22" |
| 5 | 23" | 42"-44" | 22 1/2" |
Materials
Materials
See Description
Shipping & Returns
Shipping & Returns
- Free Standard Delivery over $100
- Free Returns on all orders
Care Instructions
Care Instructions
Never use washing detergent that contains chlorine bleach. Always use cold water for washing with a mild detergent no chlorine bleach. Do not iron. It is best to hang dry pieces.
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- Free Standard Delivery over $100
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Hassle-Free Exchanges
- Free Returns on all orders